In 2016, a University of Essex study said that, in the presence of an opponent, cyclists were willing ‘to tolerate higher levels of peripheral fatigue.” Put simply, these athletes were able to push themselves harder when they had someone to race against. An opposing...
If you have not started your own company, I can tell you from experience that you will receive volumes of advice. I cannot tell you the number of salty business veterans that came to me with their two cents. Everyone wanted to tell me how they succeeded, and, more...
We cannot help but learn from our children. They help us grow. They make us adults. I think any parent can tell you that. There are some lessons, though, that many of us miss. Our kids can teach us not only how to be better men and women, they can teach us how to be...